Did your little one not get the memo about when morning officially starts? Are you fed up of starting your day before dawn? Is your little one starting to struggle with their early starts? If yes to any (or all) of these, then you need my Early Rising Guide.
Early Rising Sleep Guide
£20.00
Description
Did your little one not get the memo about when morning officially starts? Are you fed up of starting your day before dawn? Is your little one starting to struggle with their early starts? If yes to any (or all) of these, then you need my Early Rising Guide.
As with all my products, it is based on my responsive approach to supporting sleep in little ones, and focuses on trying to understand the underlying cause. You’ll find no mainstream sleep training in disguise, or recommendations to leave children to cry, or put up stair-gates don’t worry!
Ideal for parents of early risers (before 6am) from 6 months to school age, with creative and compassionate strategies throughout.
My Early Rising Guide contains:
- Explanations of key sleep terms you’ll need to understand in order to figure out early rising
- Evidence based information
- The 5 behavioural patterns of early risers to help you figure out which strategy has the best chance of working
- My 20 early rising strategies – prioritised to your child’s early rising behaviour pattern
- Clear ideas of timescales and realistic expectations when making changes
- Common reasons for early rising
- Early rising diary to keep track of what works and what doesn’t
Suitable for all parents and carers of little early risers.
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